Heart Chakra Of The Chakra System

The heart chakra of compassion is the fourth of the seven chakras in the energy body. It is located at the level of the physical heart, at the center of the chest. Maintaining a healthy heart chakra, will go a long way in providing good physical,emotional, as well as spiritual health for yourself. In this article, I will try and help you assess the condition of your heart chakra, so you can determine if yours is under active or over active.

This fourth chakra is responsible for the organs in your body that have actions of expansion and contraction. The heart and lungs are some examples. It is also closely tied with the movements of the arms and hands.

If this special chakra of ours is correctly balances, we feel self-accepted as well as show acceptance towards others. We are also prone to follow our own beliefs and values, rather than what is laid down to us by friends,family, religion, and society.

If you have an under active chakra, you may possess these traits:

- Low self esteem

- Low self-confidence

-Lack of concern for others

- Respiratory and circulatory disorders

- Heart disorders

If you have an over active chakra, you may possess these traits:

- A tendency to always feel responsible for others

- A dominating personality

- You tend to be over controlling in relationships

- Respiratory and circulatory disorders

- Heart disorders

If any of these symptoms sound like you, you may have an unbalanced heart chakra. If this is the case, don't be overly concerned. By being aware of this, you can practice being mindful of these tendencies and work on correcting them.

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For a long time, I had been trying to improve the balance of my heart chakra. To me, out of all the seven chakras the heart chakra was especially important for me to work on. I tried many different techniques such as reciting mantras, meditation, and yoga. I didn't notice any significant results and was beginning to become frustrated. Just when I was about ready to give up and call it quits I came across a website called www.PowerOfChakra.Com All I did was download the binaural beats recordings from their site, and in minutes i started to notice a change. There was a warm calm feeling, and then I noticed a gradual shit of consciousness. It almost felt like a dream, but I was fully awake and aware of my surroundings. When I finally opened my eyes, I started to notice bits of colored light.

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